HOW I CAME TO BE A SOMATIC GUIDE

For those interested in a more detailed story…

Over the years I have journeyed to all sorts of interesting (and occasionally unusual) places in the hopes of understanding myself and the world around me more deeply. I began studying Naturopathy at 19 y/o and then moved into Kinesiology, energy medicine and a range of embodiment and soul practices.

But in truth, I was always looking for the next thing to help me feel better. For most of my life I felt faulty and impotent. I always sensed and felt so much but I could never translate the intricacy and nuance of my inner landscape into the world.

About 5 years ago I found my missing piece. I started receiving support for my nervous system and began to unravel the tension and trauma that had been held in my body for so long. I started exploring Focusing, a magical process of connecting to the felt sense of the body, and with ongoing practice I became coherent and integrated again. My soul finally had somewhere to land in my body and I felt that I had come home to my true self.

So now my work is a reflection of the practices and processes that have had the biggest impact on me and the people I work with. These are the methods that bring about lasting change and support you to feel whole and at home in yourself.